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班尼迪克格
Saturday, July 19, 2014
眼睏...
http://www.fotop.net/benedictng/_L_Z/MP_13_SOUNDWAVE_3
我相信我的睡眠時間是不足夠的...
但我基本上每天也是如下:
12:30~01:00上床
07:00~0730起床
也有差不多七小時的時間...
但為何還是不足夠?
昨晚比較早上床睡覺...
所以今天到現在也覺得很精神...
但原來別人看起來也是覺得我休息不足...
我應該要再多睡一點嗎?
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